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Compact Tai Chi for Healing in Traditional Yang Style-DVD

Master Tsao also leads you through the practice of the first part of the Traditional Yang Style routine at the end
€27.61

Compact Tai Chi for Healing in Traditional Yang Style is extracted from the traditional routine.

It is an easy-to-follow, calm and slow-moving, yet powerful, workout.

Detailed instruction of each posture in front view and 4 repetitions in back view are given.

The self-healing aspects of each posture will surely release your stress and enhance your health. Teaching is in English.