Master Tsao reveals Tai Chi's fighting secrets in an easy-to-understand and use manner.
Each posture is demonstrated first, then details teaching its application in self-defense fighting and Push Hands,a nd there are multiple applications in each posture. It is good for self-study or as a useful reference for teachers.
Instructions are given in English.
It is good for self-study, or a good resource for instructor's teaching preparation. Suggest 30 class hours. Played by Master Jesse Tsao and Michael Muckin. (Difficulty: Beginner through Advanced Levels