Get a FREE DVD-Hone Your Competitive Edge For Mixed Martial Arts-Includes instructional DVD. Take taekwondo beyond just kicking and punching discover powerful grappling moves that build on the patterns you already know!
Taekwondo Grappling Techniques presents the most effective grappling maneuvers ever developed for taekwondo.
With these step-by-step instructions as your guide, you'll confidently defend yourself against attacks and apply your own devastating grappling techniques to bring assailants into submission.-
Illustrations: includes DVD & 500 color photos-208 pgs-
Paperback With Dvd size: 8 1/2 X 11