Tai Chi Application in Traditional Yang Style Long Form dvd

DIS #2- In this DVD, you will learn the fighting aspects of Traditional Yang Style Tai Chi. The principles are based on Tai Chi Classics: to redirect or borrow an opponent's force first, then strike his weak point.

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Master Tsao reveals Tai Chi's fighting secrets in an easy-to-understand and use manner.

Each posture is demonstrated first, then details teaching its application in self-defense fighting and Push Hands,a nd there are multiple applications in each posture. It is good for self-study or as a useful reference for teachers.

Instructions are given in English.

It is good for self-study, or a good resource for instructor's teaching preparation. Suggest 30 class hours. Played by Master Jesse Tsao and Michael Muckin. (Difficulty: Beginner through Advanced Levels