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Picture of The Complete Martial Artist Vol. 1

The Complete Martial Artist Vol. 1

* The Complete Martial Artist Vol. 1. * by Hee Il Cho
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$24.00
$19.95

Volume 1 covers Korean history, stretching exercises, kicking and hand techniques, avoiding and falling, self-defense, weight-lifting and breaking, as well as chapters on children in the martial arts, nutrition, and legal implications of the martial arts. 

*  8-1/2 x 11, 325 pages 

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