Traditional Yang Style Tai Chi Long Form 108-DVD

* Disc 1 Yang Style Tai Chi is the easiest to learn.

$34.95

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This Second half instruction and entire routine demo DVD teaches the ancient routine of Yang Style Tai Chi Long Form 108 in 22 lessons.

Master Tsao teaches each lesson posture-by-posture in English with back view and front view demonstration.

There are also self-healing and self-defense applications explained throughout the teaching.