By Tang Soo do Master Chuck Norris
Description : This practical study of competition training for any rank is the first book by Chuck Norris. International film star, former world middleweight champion, & Black Belts Fighter of the Year in 1969,
* Norris covers all phases of executing speedy attacks, conditioning, fighting form drills, & one-step sparring techniques.
* Illustrated with hundreds of step-by-step photos-128 Pages